Brain and body aligned to help you feel better.

We’re two mountain climbers struggling on the journey. I just happen to be in a different position and can see your mountain from an objective perspective.

I offer an outsider perspective and experience witnessing the various forms human suffering can take. It felt powerless to witness this earlier in life so I knew that being a therapist was going to be my vocational path. After a few other twists and turns, here I am. I’ve dedicated myself to observing and understanding human suffering and how to guide fellow humans that want to change this pattern. In my career, I’ve had the opportunity to sit with hundreds of different people and see the role our own human minds play in our suffering. I’ve spent the last twelve years tirelessly learning many methods to alleviate this suffering. I hope to have the opportunity to meet you, understand what matters to you and help guide you to choose your own suffering (because it’s going to be there anyway). I don’t know it all (and if I forget, my kids will always remind me just how much I don’t know), though together we will help guide your brain to find its own answers.

When I’m not in my therapist role you might find me hanging with my family, adventuring outside, with a guitar in my hands or on a stage somewhere.